What is Pekiti-Tirsia Kali?

What is Pekiti-Tirsia Kali? Pekiti-Tirsia Kali isn’t a new concept. It’s one you’ve seen many times used throughout movies and cartoons like Star Wars and Ninja Turtles! P3 Kali-PTK Columbus teaches Pekiti-Tirsia Kali, which is a style specific to Filipino Martial Arts. It was founded in 1897 by he Tortal Family. The sole heir and […]

Read More

10 Reasons to Train Martial Arts

Martial arts is just kicks, punches, and fighting, right? Wrong! It’s so much more. When considering martial arts for yourself or your kids, first ask yourself what you would like to get out of it. Physical fitness, Self-Defense, and Confidence are a few benefits. Setting short term and long term goals will help you achieve […]

Read More

Sexual Harassment and Rape Prevention Techniques

Individuals take martial arts training for a multitude of reasons. Some do it simply to get physically fit. Others prefer it as their means of attaining a better connection between mind and body. However, one of the reasons why many women look to martial arts training is to learn self- defense techniques they can use […]

Read More

Growing in Fitness for Self-Defense

Before you can understand how martial arts and combat training can help improve your fitness and health, it is important to understand what “fitness” really is. There are two essential aspects to your personal fitness. The first relates to your physiological well-being. In order for this aspect to be actualized, it is important for individuals […]

Read More