In a world that’s full of distractions, it’s important for kids to learn the skills necessary for focusing on a successful, happy life. One way to teach kids important life skills is with martial arts training. This carries over to school, home, and develops skills that can be used throughout life. Karate so much more […]

Martial arts is just kicks, punches, and fighting, right? Wrong! It’s so much more. When considering martial arts for yourself or your kids, first ask yourself what you would like to get out of it. Physical fitness, Self-Defense, and Confidence are a few benefits. Setting short term and long term goals will help you achieve […]

Karate is an ancient Japanese martial arts form that became popular worldwide during the 1960s, and today for the vast majority of non-martial artists, “karate” is synonymous with “martial arts.” It continues to be a popular discipline across the globe, especially among children and adolescents. Unlike some styles, karate is easy to teach and learn […]

More and more people are discovering martial arts therapy used to treat and even cure some disorders relating to body and mind. In one research study, an Israeli Judo Champion-turned- academic taught a modified form of Judo to visually, mentally, and physically-impaired people. As a result of these rigorous practices, the people showed nominal improvement […]