10 Reasons to Train Martial Arts

Martial arts is just kicks, punches, and fighting, right? Wrong! It’s so much more. When considering martial arts for yourself or your kids, first ask yourself what you would like to get out of it. Physical fitness, Self-Defense, and Confidence are a few benefits. Setting short term and long term goals will help you achieve […]

Read More

The Confidence to Shut Down Bullies

If you have watched the ‘80s film ‘The Karate Kid’ or its 2010 remake, there are many life lessons to be learned, key among them about firmly facing down bullies. The film charts the story of a teenager who learns to fight bullies with the help of karate. Karate and other forms of martial art […]

Read More