What is Pekiti-Tirsia Kali?

What is Pekiti-Tirsia Kali? Pekiti-Tirsia Kali isn’t a new concept. It’s one you’ve seen many times used throughout movies and cartoons like Star Wars and Ninja Turtles! P3 Kali-PTK Columbus teaches Pekiti-Tirsia Kali, which is a style specific to Filipino Martial Arts. It was founded in 1897 by he Tortal Family. The sole heir and […]

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No More Boring Workouts

Tom starts his journey super-motivated. He follows his new workout routine religiously. He arrives at the gym at 5pm every day. He hits the treadmill, lifts weights, uses the Nautilus equipment, then the cardio machine. He does this five days a week. And Tom hates it! He’s sore and exhausted, but not seeing much change […]

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Improve Your Goal-Setting Skills by Training in Martial Arts

Martial arts have been practiced and passed down generation after another for centuries now, though the true origins of certain disciplines remain shrouded in the mists of antiquity. Fighting styles have evolved and given birth to new ones over vast periods of time. Today we have various types of martial arts such as Karate, Kung […]

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