How Martial Arts Helps Kids in School

School can be a challenging environment for students. It is a place where they not only learn academically, but socially as well. Unfortunately, there are some negative experiences that a child may have when going through school. They are learning plenty of life lessons, juggling extracurricular activities, and dealing with new challenges they’ve never faced […]

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10 Reasons to Train Martial Arts

Martial arts is just kicks, punches, and fighting, right? Wrong! It’s so much more. When considering martial arts for yourself or your kids, first ask yourself what you would like to get out of it. Physical fitness, Self-Defense, and Confidence are a few benefits. Setting short term and long term goals will help you achieve […]

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New Year, New You

Have you ever heard the term, “New Year, New You”? I’m sure you have, it’s quite popular in January with the new years resolutions. In reality, how often do people keep up their resolutions before falling back into the same mundane routine of daily life? Only to let their goals slowly slip away, day by […]

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The Value of Developing Social Skills in Young Children

As adults, it is easy to forget how we developed our social skills and how well we got along with others to influence outcomes and build healthy, positive relationships. Developing social skills is actually not very far from developing cognitive skills or physical capabilities. Improving mental and physical strength can be achieved with constant practice, […]

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